Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/5/2004 Run
Mines Fall Park Trail
Easy 9.0 mi 1:08:52 7:40
4/1/2005 Run
Mines Fall Park Trail
Easy 5.0 mi    
6/27/2005 Run
Mines Fall Park Trail
Easy 5.0 mi    
5/3/2004 Run
Mines Fall Park Trail
Race 5.0 km 18:59 6:07