Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/15/2023 Run   Warmup 1.0 mi 11:22 11:23 1/21/2023 Run Random Warmup 1.0 mi 11:22 11:23 2/23/2023 Run   Warmup 1.0 mi 11:24 11:24 12/29/2022 Run   Warmup 1.0 mi 11:30 11:30 3/17/2023 Run   Warmup 1.0 mi 11:31 11:32 3/26/2023 Run   Warmup 1.0 mi 11:32 11:32 1/18/2023 Run   Warmup 1.0 mi 11:33 11:34 2/19/2023 Run   Warmup 1.0 mi 11:38 11:39 4/7/2023 Run   Warmup 1.0 mi 11:39 11:40 12/9/2022 Run   Warmdown 1.0 mi 11:48 11:48 1/12/2023 Run   Warmup 1.0 mi 12:14 12:07 1/8/2023 Run   Warmup 1.5 mi 18:12 12:08 3/13/2023 Run   Warmup 1.0 mi 12:27 12:27 2/10/2023 Run Random Easy 4.0 mi 51:21 12:49 1/4/2023 Run   Warmup 1.0 mi 12:56 12:56