Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   3/11/2016 Run River Nith Strides 4.1 mi 33:00 8:03 10/24/2015 Run Bremen Park Warmdown 1.4 mi 12:48 9:09 3/12/2016 Run   Warmdown 2.1 mi 20:57 9:59