info

Viewing John Gregg's data. Click here to create your own FREE account!

Run: Easy Previous Next

6/5/2015

Date

4:18 PM

Time

5 mi

Distance

55:00

Duration

11:00 mi

Pace

Equipment

Hoka Bondi 3 (Blue/Citrus)

Health

Weight200.8 lb

kilojoules3179

Weather

Temperature82 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseCanal Short

Notes

Naked 5 at recoveryish pace.

Comments