1/21/2010
7:30 AM
30:00
No additional information was recorded for this entry.
Typing this in 1/22 so don't remember too well - 2 x Woodchoppers, Curls w/ 20lb dbs, Kettle Squats. 2 x Lat Pulldowns, Rows. Wall Sit. Knee tucks on ball. Ball Crunches.