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5/19/2016

Date

12:48 PM

Time

4 mi

Distance

43:03.54

Duration

10:46 mi

Pace

Health

Weight192 lb

Avg HR142 bpm

Max HR166 bpm

kilojoules2432

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseDanada / Herrick

Notes

Walk / Run felt off

Comments