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1/28/2006

7:00 AM

13.1 mi

1:39:39

7:37 mi

Health

154 bpm

Weather

40 F
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Notes

COMMENTS: 3 laps of 4.1 with .4 to get there and back. Splits were 31:15.4 (151), 31:27.0 (155), 30:46.4 (156)

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