Run: Interval Previous Next

11/17/2004

6:30 AM

4 mi

26:46

6:44 mi

Equipment

No name (2)

Health

166 lb
178 bpm
191 bpm
46 bpm
2092

Weather

Notes

TEMPERATURE: Low 50s

COMMENTS: Humid, 1 mile wu/cd with 400 recovery jog laps; 1600s were 6:41.5, 6:34.6, 6:44.0, 6:45.7.

Comments