Run: Race Previous Next

7/16/2010

6:00 PM

4 mi

29:04.80

7:17 mi

Health

135 bpm
182 bpm
43.8

Weather

80 F

Ratings

8 / 10
3 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Crappy race, felt hot during warmup. First mile was 7 flat including time it took to get to start. 2nd and 3rd were around 7:30 with some wind/inclines and rebounded a bit final mile but still disappointing.

Comments