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Summary
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Run: Race
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Next
7/29/2009
Date
7:15 PM
Time
5 km
Distance
24:22
Duration
7:51 mi
Pace
Equipment
New Balance 904 LW
Health
Weight
175.2 lb
Avg HR
180 bpm
Max HR
190 bpm
kilojoules
1724
VO2max
39.5
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
2 / 10
Map
Course
Geneva Viking Sunset
Comments
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