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Summary
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Run: Tempo
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Next
2/24/2010
Date
7:24 AM
Time
8.5 mi
Distance
1:04:29.
23
Duration
7:36 mi
Pace
Equipment
New Balance 904
Health
Avg HR
169 bpm
Max HR
200 bpm
Ratings
Effort
7 / 10
Quality
5 / 10
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Treadmill Work
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