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Summary
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Run: Easy
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12/21/2011
Date
7:15 AM
Time
1.3 mi
Distance
12:00
Duration
9:14 mi
Pace
Equipment
Brooks Adrenaline GTS 11
Health
Weight
178 lb
kilojoules
733
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
Warmup for PT
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