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Summary
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Run: Easy
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Next
8/4/2009
Date
6:24 AM
Time
4.9 mi
Distance
43:18
Duration
8:51 mi
Pace
Equipment
New Balance 904 LW
Health
Weight
174.4 lb
Avg HR
157 bpm
kilojoules
2706
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Herrick Lake
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