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Summary
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About Me
Run: Easy
Previous
Next
8/18/2009
Date
7:21 AM
Time
1 mi
Distance
8:35.
30
Duration
8:36 mi
Pace
Equipment
New Balance 826 (June 2008)
Health
Weight
173.8 lb
Avg HR
134 bpm
Max HR
150 bpm
kilojoules
550
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
Warm up
Comments
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