3/23/2010
6:58 AM
1:05:00
Initializing charts...
Mimicing 4 x 5 minutes I pace, did pretty good with getting the HR up there, the lvls for the intervals were (3min lvl 10, 2min lvl 11), (2min lvl 10, 3min lvl 11), (1min lvl 10, 4min lvl 11), (4min lvl 11, 1min lvl 12).