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Summary
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About Me
Run: Easy
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Next
12/15/2008
Date
8:56 AM
Time
7 mi
Distance
1:00:00
Duration
8:35 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
180.2 lb
Avg HR
153 bpm
Max HR
168 bpm
kilojoules
3994
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
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