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Summary
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Run: Easy
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Next
8/8/2009
Date
9:40 AM
Time
6 mi
Distance
50:54.
60
Duration
8:30 mi
Pace
Equipment
New Balance 904 LW
Health
Weight
173.4 lb
Avg HR
155 bpm
Max HR
171 bpm
kilojoules
3294
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Treadmill Work
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