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7/6/2008

Date

8:30 AM

Time

6.5 mi

Distance

52:00

Duration

8:00 mi

Pace

Equipment

New Balance 826 (June 2008)

Health

Weight166.8 lb

Avg HR154 bpm

kilojoules3433

Weather

Temperature75 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom

Notes

Ran around the arch in St. Louis

Comments