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Run: Easy
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Next
8/26/2009
Date
7:29 AM
Time
4 mi
Distance
33:25
Duration
8:22 mi
Pace
Equipment
New Balance 904 LW
Health
Weight
170.2 lb
Avg HR
149 bpm
Max HR
159 bpm
kilojoules
2156
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Treadmill Work
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