Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing zrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
12/29/2010
Date
8:38 AM
Time
8.5 mi
Distance
1:09:35.
14
Duration
8:12 mi
Pace
Equipment
New Balance 905
Health
Weight
164.6 lb
Avg HR
161 bpm
Max HR
186 bpm
kilojoules
4430
Ratings
Effort
8 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Treadmill Work
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help