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Summary
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About Me
Run: Easy
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Next
12/18/2008
Date
7:25 AM
Time
7.5 mi
Distance
1:00:00
Duration
8:00 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
183 lb
Avg HR
150 bpm
kilojoules
4346
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
#6
Comments
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