Run: Tempo Previous Next

1/5/2011

8:00 AM

4.9 mi

36:15

7:22 mi

Health

163.6 lb
2554

Ratings

6 / 10
5 / 10
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Notes

Running late, squeezed in a progression run starting at 6.8mph and working my way up to 9.3mph... accidently hit stop rather than down arrow during at the end resulting in the weird distance.

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