Run: Easy Previous Next

4/16/2010

7:30 AM

5 mi

45:00

9:00 mi

Health

156 lb
150 bpm
2470

Ratings

5 / 10
5 / 10
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Notes

HRM was messed up at the beginning and the started spiking later, but seemed to be around 150 +/- for most of the last few, which seems high for how slow I was going. Still feeling hamstring and focusing on form and not rotating right foot outward during swing phase.

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