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Summary
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Run: Easy
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Next
3/30/2012
Date
7:30 AM
Time
0.5 mi
Distance
4:45
Duration
9:30 mi
Pace
Equipment
Brooks Adrenaline GTS 11
Health
Weight
180.8 lb
kilojoules
286
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
Warmup for PT
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