9/29/2004
8:00 AM
12 mi
1:32:00
7:40 mi
New Balance 880 (5)
TEMPERATURE: 55-60
COMMENTS: 10 miles at MP with 1mile wu/cd. Watch spazzed out in the middle, so time is approximate. Had trouble keeping heart rate up miles 6-8, and then pushed last mile in 6:59.