Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing zrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/19/2017
Date
11:13 AM
Time
5 mi
Distance
45:17.
12
Duration
9:04 mi
Pace
Health
Weight
185.4 lb
Avg HR
165 bpm
Max HR
186 bpm
kilojoules
2935
Weather
Temperature
86 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Danada / Herrick
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help