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Run: Easy
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3/23/2012
Date
0.5 mi
Distance
4:30
Duration
10:00 mi
Pace
Equipment
Brooks Adrenaline GTS 11
Health
Weight
180.6 lb
kilojoules
257
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
PT Warmup
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