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Run: Easy
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Next
9/8/2009
Date
7:15 AM
Time
0.5 mi
Distance
4:30
Duration
9:00 mi
Pace
Equipment
New Balance 904 LW
Health
Weight
168 lb
kilojoules
266
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
Warm-up
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