Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing zrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/13/2009
Date
8:25 AM
Time
6 mi
Distance
48:23.
20
Duration
8:04 mi
Pace
Equipment
New Balance 904
Health
Weight
166 lb
Avg HR
146 bpm
kilojoules
3154
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help