Run: Long Previous Next

7/25/2004

6:00 AM

18 mi

2:35:09

8:38 mi

Health

174 lb
157 bpm
9917

Weather

  • Map

Prairie Path

Notes

TEMPERATURE: 60-65

COMMENTS: Not a great night sleep, felt bad first 5 miles and had to focus hard on going slow enough to keep HR<70%. Surprisingly, it got easier around mile 6 and the rest of the run was fine. Splits were 1:18, 1:17. Slight achiness in left hamstring (not the one that was hurt before) toward the end, but nothing that really concerned me.

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