Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/1/2005 Run
Treadmill Toronto
Easy 8.5 mi 1:04:26 7:35
3/1/2005 Run
Treadmill Toronto
Easy 4.0 mi 31:27 7:52
3/2/2005 Run
Treadmill Toronto
Easy 7.5 mi 59:36 7:57
7/16/2007 Run
Treadmill Toronto
Easy 4.5 mi 41:30 9:14
12/8/2011 Run
Treadmill Toronto
Easy 5.0 mi 41:15 8:16
12/10/2011 Run
Treadmill Toronto
Easy 4.0 mi 33:25 8:22
4/11/2012 Run
Treadmill Toronto
Easy 2.4 mi 21:07 8:49
11/10/2017 Run
Treadmill Toronto
Easy 6.0 mi 53:19 8:54