Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   11/30/2006 Run Cayman Roads Easy 4.4 mi 40:00 9:06 11/28/2007 Run Cayman Roads Easy 6.8 mi 56:00 8:18 11/30/2007 Run Cayman Roads Easy 7.8 mi 1:09:20 8:53