| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/13/2014 |
Run |
Mixed Roads / McDowell |
Easy |
5.4 mi |
45:17 |
8:28 |
 |
| 12/20/2017 |
Run |
Mixed Roads / McDowell |
Easy |
9.0 mi |
1:16:43 |
8:32 |
|
| 8/16/2014 |
Run |
Mixed Roads / McDowell |
Easy |
7.0 mi |
1:00:27 |
8:39 |
|
| 1/7/2017 |
Run |
Mixed Roads / McDowell |
Easy |
8.9 mi |
1:17:41 |
8:42 |
|
| 7/25/2017 |
Run |
Mixed Roads / McDowell |
Easy |
6.5 mi |
1:00:04 |
9:19 |
|
|