Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/22/2015 Run Roads Near Work Easy 3.9 mi 30:31 7:56 2/29/2012 Run Roads Near Work Easy 1.6 mi 15:40 9:48 2/29/2012 Run Roads Near Work Easy 1.5 mi 14:36 10:05 1/10/2012 Run Roads Near Work Easy 5.0 mi 44:50 8:57 11/12/2011 Run Roads Near Work Easy 9.2 mi 1:24:39 9:13 10/5/2011 Run Roads Near Work Easy 6.8 mi 59:04 8:42 9/23/2011 Run Roads Near Work Easy 6.1 mi 47:25 7:51 8/19/2011 Run Roads Near Work Easy 4.0 mi 33:03 8:16 8/12/2011 Run Roads Near Work Easy 5.1 mi 42:51 8:30 7/27/2011 Run Roads Near Work Easy 10.3 mi 1:26:03 8:20 7/26/2011 Run Roads Near Work Easy 5.0 mi 43:04 8:36 7/15/2011 Run Roads Near Work Easy 5.0 mi 43:07 8:35 7/12/2011 Run Roads Near Work Easy 5.1 mi 42:53 8:28 7/8/2011 Run Roads Near Work Easy 4.9 mi 41:47 8:37 6/21/2011 Run Roads Near Work Easy 4.0 mi 34:50 8:43 6/16/2011 Run Roads Near Work Easy 5.0 mi 43:16 8:40 4/21/2011 Run Roads Near Work Easy 5.0 mi 43:18 8:36 3/18/2011 Run Roads Near Work Easy 5.0 mi 43:00 8:36 3/14/2011 Run Roads Near Work Easy 5.0 mi 42:14 8:27 3/11/2011 Run Roads Near Work Easy 5.0 mi 41:15 8:15 3/8/2011 Run Roads Near Work Tempo 7.2 mi 59:21 8:18 3/4/2011 Run Roads Near Work Easy 7.0 mi 1:01:20 8:46 3/1/2011 Run Roads Near Work Easy 4.2 mi 37:00 8:49 2/21/2011 Run Roads Near Work Easy 5.0 mi 42:59 8:36 10/15/2010 Run Roads Near Work Easy 4.0 mi 35:04 8:47 10/1/2010 Run Roads Near Work Easy 4.2 mi 34:48 8:24 9/10/2010 Run Roads Near Work Easy 4.1 mi 37:24 9:03 9/3/2010 Run Roads Near Work Easy 4.1 mi 37:39 9:12 8/27/2010 Run Roads Near Work Easy 4.0 mi 35:10 8:48 8/13/2010 Run Roads Near Work Easy 0.8 mi 7:06 8:53 7/9/2010 Run Roads Near Work Easy 4.9 mi 42:26 8:40 6/25/2010 Run Roads Near Work Easy 4.0 mi 33:25 8:26 6/21/2010 Run Roads Near Work Easy 6.0 mi 52:08 8:41 6/18/2010 Run Roads Near Work Easy 4.0 mi 33:45 8:27 6/11/2010 Run Roads Near Work Easy 4.0 mi 34:26 8:37 5/28/2010 Run Roads Near Work Easy 4.0 mi 35:02 8:46 5/26/2010 Run Roads Near Work Easy 8.2 mi 1:06:43 8:11 5/14/2010 Run Roads Near Work Easy 4.0 mi 33:59 8:30 5/11/2010 Run Roads Near Work Easy 6.0 mi 49:00 8:10 4/30/2010 Run Roads Near Work Easy 5.0 mi 41:11 8:14 4/12/2010 Run Roads Near Work Easy 4.3 mi 35:14 8:18 3/18/2010 Run Roads Near Work Easy 5.0 mi 41:15 8:20 3/8/2010 Run Roads Near Work Easy 4.7 mi 39:26 8:24 1/9/2010 Run Roads Near Work Easy 6.7 mi 54:44 8:09