Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/22/2004 Run
Monon Trail in Indianapolis
Long 12.0 mi 1:37:10 8:06
6/12/2005 Run
Monon Trail in Indianapolis
Long 10.1 mi 1:20:00 7:56
10/9/2005 Run
Monon Trail in Indianapolis
Long 10.4 mi 1:21:34 7:53
8/11/2007 Run
Monon Trail in Indianapolis
Long 12.0 mi 1:45:40 8:49
7/5/2008 Run
Monon Trail in Indianapolis
Long 14.0 mi 1:51:27 7:58