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Run: Tempo sort of
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8/31/2010
Date
5:00 PM
Time
3.4 mi
Distance
30:59
Duration
9:15 mi
Pace
Equipment
Nike Free 5.0
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Trailer Werks and back
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