| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2015 |
Run |
Trailer Werks and back |
Easy |
3.4 mi |
39:08 |
11:41 |
 |
| 9/22/2015 |
Run |
Trailer Werks and back |
Easy |
3.4 mi |
40:01 |
11:57 |
|
| 8/12/2015 |
Run |
Cabnet Factory loop |
Easy |
4.2 mi |
49:18 |
11:50 |
|
| 5/27/2015 |
Run |
Trailer Werks and back |
Easy |
3.4 mi |
38:03 |
11:22 |
|
| 5/13/2015 |
Run |
2,5 City Hall Coffee Place |
More than easy |
2.5 mi |
29:12 |
11:41 |
|
| 4/29/2015 |
Run |
2,5 City Hall Coffee Place |
Easy |
2.5 mi |
29:09 |
11:40 |
|
| 4/15/2015 |
Run |
Trailer Werks and back |
More than easy |
3.4 mi |
40:22 |
12:03 |
|
| 4/2/2015 |
Run |
2,5 City Hall Coffee Place |
Easy |
2.5 mi |
30:41 |
12:17 |
|
| 3/24/2015 |
Run |
Just a Run |
Easy |
3.4 mi |
41:57 |
12:27 |
|
| 3/17/2015 |
Run |
Trailer Werks and back |
Easy |
3.4 mi |
42:01 |
12:33 |
|
| 3/11/2015 |
Run |
City Hall |
Easy |
1.3 mi |
14:43 |
11:36 |
|
| 3/6/2015 |
Run |
Just a Run |
Easy |
1.2 mi |
15:40 |
13:17 |
|
| 2/25/2015 |
Run |
City Hall |
Easy |
1.2 mi |
14:51 |
12:23 |
|
| 2/20/2015 |
Run |
City Hall |
Easy |
1.5 mi |
19:17 |
13:08 |
|
| 2/18/2015 |
Run |
City Hall |
Easy |
1.4 mi |
17:28 |
12:57 |
|
| 2/17/2015 |
Run |
City Hall |
Easy |
1.2 mi |
16:11 |
13:04 |
|
| 2/16/2015 |
Run |
City Hall |
Easy |
1.2 mi |
16:07 |
13:33 |
|
| 2/12/2015 |
Run |
|
Easy |
1.2 mi |
16:45 |
14:05 |
|
| 8/20/2014 |
Run |
Anytime Fitness |
Tempo sort of |
2.1 mi |
23:00 |
11:07 |
|
| 8/6/2014 |
Run |
Trailer Werks and back |
Tempo sort of |
3.4 mi |
35:47 |
10:41 |
|
| 7/16/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
35:00 |
11:14 |
|
| 7/10/2014 |
Run |
Just a Run |
Easy |
2.9 mi |
33:54 |
11:54 |
|
| 7/3/2014 |
Run |
Just a Run |
Easy |
3.1 mi |
34:51 |
11:26 |
|
| 6/11/2014 |
Run |
Just a Run |
Long for now |
5.9 mi |
1:08:59 |
11:42 |
|
| 5/28/2014 |
Run |
Anytime Fitness |
More than easy |
3.1 mi |
33:00 |
10:48 |
|
| 5/13/2014 |
Run |
Cabnet Factory loop |
More than easy |
4.1 mi |
44:53 |
10:57 |
|
| 5/6/2014 |
Run |
5 Mile Loop North |
Easy |
5.2 mi |
56:45 |
10:55 |
|
| 4/24/2014 |
Run |
5 Mile Loop North |
Easy |
5.2 mi |
59:31 |
11:27 |
|
| 4/18/2014 |
Run |
Coffee place and back |
Easy |
2.5 mi |
28:26 |
11:34 |
|
| 4/17/2014 |
Run |
Treadmill |
Easy |
2.4 mi |
26:00 |
10:45 |
|
| 4/16/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
14:00 |
10:57 |
|
| 4/14/2014 |
Run |
Just a Run |
Easy |
5.4 mi |
1:01:02 |
11:16 |
|
| 4/11/2014 |
Run |
Trailer Werks and back |
Easy |
3.4 mi |
36:15 |
10:50 |
|
| 1/30/2014 |
Run |
Coffee place and back |
Easy |
2.5 mi |
27:42 |
11:16 |
|
| 1/16/2014 |
Run |
Cabnet Factory loop |
More than easy |
4.1 mi |
45:52 |
11:12 |
|
| 1/6/2014 |
Run |
Just a Run |
Long |
9.9 mi |
1:55:37 |
11:41 |
|
| 1/2/2014 |
Run |
5 Mile Loop North |
Easy |
5.2 mi |
59:46 |
11:30 |
|
| 12/26/2013 |
Run |
5 Mile Loop North |
Easy |
5.2 mi |
59:38 |
11:29 |
|
| 12/18/2013 |
Run |
Just a Run |
Long |
9.4 mi |
1:52:13 |
11:54 |
|
| 12/10/2013 |
Run |
Just a Run |
Easy |
5.2 mi |
1:04:30 |
12:25 |
|
| 12/3/2013 |
Run |
Just a Run |
Long for now |
8.3 mi |
1:37:25 |
11:46 |
|
| 11/28/2013 |
Run |
Just a Run |
Long |
11.3 mi |
2:17:52 |
12:13 |
|
| 11/25/2013 |
Run |
Just a Run |
Long |
10.1 mi |
2:04:00 |
12:17 |
|
| 11/21/2013 |
Run |
Just a Run |
Long for now |
8.0 mi |
1:41:41 |
12:43 |
|
| 11/13/2013 |
Run |
Just a Run |
Long |
10.1 mi |
2:01:05 |
12:00 |
|
| 11/6/2013 |
Run |
Just a Run |
Long |
9.1 mi |
1:48:22 |
11:55 |
|
| 10/30/2013 |
Run |
Trailer Werks and back |
Easy |
3.4 mi |
36:48 |
11:00 |
|
| 10/30/2013 |
Run |
Trailer Werks and back |
More than easy |
3.4 mi |
34:21 |
10:16 |
|
| 10/29/2013 |
Run |
Just a Run |
Easy |
7.3 mi |
1:29:09 |
12:15 |
|
| 10/24/2013 |
Run |
2,5 City Hall Coffee Place |
Easy |
2.5 mi |
28:09 |
11:16 |
|
| 10/21/2013 |
Run |
5 Mile Loop North |
Easy |
5.2 mi |
57:27 |
11:03 |
|
| 10/16/2013 |
Run |
Trailer Werks and back |
More than easy |
3.4 mi |
33:42 |
10:04 |
|
| 10/2/2013 |
Run |
Anytime Fitness |
More than easy |
4.2 mi |
45:00 |
10:46 |
|
| 9/30/2013 |
Run |
Anytime Fitness |
Easy |
2.4 mi |
25:00 |
10:33 |
|
| 9/24/2013 |
Run |
Just a Run |
Long |
10.7 mi |
2:04:18 |
11:35 |
|
| 9/19/2013 |
Run |
Just a Run |
Long |
9.9 mi |
1:54:53 |
11:37 |
|