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4/11/2021

5:47 PM

4.5 mi

30:38.24

6:50 mi

Health

145 bpm
170 bpm
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Zwift

Notes

post work trot with Matt. We got slammed at north today so matt and I were like its a ice cream kinda night. Debated the route until going down benten and we found a freaking 20 dollar bill. Desided this was the dinner money and boom culvers. It was probably the most delicious culvers Ive ever had just felt so mentally deserved after a rough week

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