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11/4/2019

12:22 PM

4.5 mi

32:25.48

7:18 mi

Health

144 bpm
173 bpm
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Notes

legs still didnt feel the best, well they felt fine, just tired. also we went faster this morning that usual which is fine. legs are feeling really bouncy and im guessing its cause the decrease in mileage. not alot of banter but definitely alot of sinning.

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