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3/11/2011

6:15 AM

6 mi

56:00

9:20 mi

Weather

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6miler

Notes

First 2 miles in 20 minutes. Ankles, shins, lower legs were burning. By mile 3 I was fairly warmed up and was able to pick up the pace a bit. Concentrated on belly breathing, though it was making me feel out of breath.

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