Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/24/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 45:34 9:04 4/23/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 43:48 8:43 4/23/2024 Meditation   Default   15:00   4/22/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 46:28 9:15 4/22/2024 Meditation   Default   15:00   4/21/2024 Run 13.1 miler new Easy 13.1 mi 1:54:24 8:44 4/21/2024 Meditation   Default   15:00   4/20/2024 Run 10.2 miler Easy 10.2 mi 1:32:54 9:08 4/20/2024 Meditation   Default   15:00   4/19/2024 Meditation   Default   15:00   4/19/2024 Strength       10:00   4/18/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 46:39 9:17 4/18/2024 Meditation   Default   15:00   4/17/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 45:14 9:00 4/17/2024 Meditation   Default   15:00   4/16/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 43:33 8:40 4/15/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 45:47 9:07 4/14/2024 Run 9.1 miler new Easy 9.1 mi 1:17:37 8:32 4/14/2024 Meditation   Default   15:00   4/13/2024 Run 10.5 miler new Easy 10.5 mi 1:35:41 9:07 4/13/2024 Meditation   Default   15:00   4/12/2024 Meditation   Default   15:00   4/12/2024 Strength       2:00   4/11/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 46:37 9:17 4/11/2024 Meditation   Default   15:00   4/10/2024 Run 8.1 miler Easy 8.1 mi 1:09:31 8:35 4/10/2024 Meditation   Default   15:00   4/9/2024 Walk   Default 1.8 mi 35:00 20:00 4/9/2024 Meditation   Default   15:00   4/9/2024 Strength       5:00   4/7/2024 Run   Long 30.0 mi 6:00:10 12:01 4/7/2024 Walk   Default 1.8 mi 40:00 22:52 4/6/2024 Run 14.6 miler new Easy 14.6 mi 2:10:45 8:58 4/5/2024 Run 7.1 miler (Hanover Twp) new Easy 7.1 mi 1:02:37 8:50 4/5/2024 Meditation   Default   15:00   4/4/2024 Run 6.1miler(Hanover Twp) Easy 6.1 mi 53:29 8:47 4/4/2024 Meditation   Default   15:00   4/3/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 46:08 9:11 4/3/2024 Meditation   Default   15:00   4/2/2024 Meditation   Default   15:00   4/2/2024 Strength       10:00   4/1/2024 Run 8.1 miler 2 Easy 8.1 mi 1:14:26 9:12 4/1/2024 Meditation   Default   15:00   3/31/2024 Run 13.25 miler Easy 13.3 mi 1:54:48 8:40 3/31/2024 Meditation   Default   15:00   3/30/2024 Run   Long 21.6 mi 3:00:03 8:21 3/30/2024 Meditation   Default   15:00   3/29/2024 Walk   Default 1.8 mi 34:00 19:26 3/29/2024 Run 6.1miler(Hanover Twp) Easy 6.1 mi 55:33 9:07 3/29/2024 Meditation   Default   15:00   3/28/2024 Run 8.1 miler Easy 8.1 mi 1:15:10 9:17 3/28/2024 Meditation   Default   15:00   3/27/2024 Meditation   Default   15:00   3/27/2024 Strength       6:00   3/26/2024 Run 6.1miler(Hanover Twp) Easy 6.1 mi 55:20 9:05 3/26/2024 Meditation   Default   15:00   3/25/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 49:09 9:47 3/25/2024 Meditation   Default   15:00   3/24/2024 Run 20.4 miler new Long 20.4 mi 2:56:18 8:39 3/24/2024 Meditation   Default   15:00   3/24/2024 Walk   Default 1.8 mi 32:00 18:18 3/23/2024 Run 5.1 miler (Hanover Twp) Easy 5.1 mi 45:22 8:54 3/22/2024 Run 11.3 miler Easy 11.3 mi 1:38:49 8:45 3/22/2024 Meditation   Default   15:00   3/21/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 45:15 9:00 3/21/2024 Meditation   Default   15:00   3/20/2024 Meditation   Default   15:00   3/20/2024 Strength       10:00   3/19/2024 Run 6.1miler(Hanover Twp) Easy 6.1 mi 55:20 9:05 3/19/2024 Meditation   Default   15:00   3/18/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 48:43 9:42 3/18/2024 Meditation   Default   15:00   3/17/2024 Run 18.4 miler Long 18.4 mi 2:49:06 9:12 3/17/2024 Meditation   Default   15:00   3/16/2024 Run 12.12 miler Easy 12.1 mi 1:32:31 7:39 3/16/2024 Meditation   Default   15:00   3/15/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 45:46 9:06 3/15/2024 Meditation   Default   15:00   3/14/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 44:26 8:51 3/14/2024 Meditation   Default   15:00   3/13/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 45:05 8:58 3/13/2024 Meditation   Default   15:00   3/12/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 48:29 9:39 3/12/2024 Meditation   Default   15:00   3/11/2024 Meditation   Default   15:00   3/11/2024 Strength       2:00   3/10/2024 Run 10.2 miler Easy 10.2 mi 1:24:18 8:17 3/10/2024 Meditation   Default   15:00   3/9/2024 Run 5.1 miler (Hanover Twp) Easy 5.1 mi 44:51 8:48 3/9/2024 Meditation   Default   15:00   3/8/2024 Meditation   Default   15:00   3/8/2024 Strength       10:00   3/8/2024 Strength       6:00   3/7/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 46:12 9:12 3/7/2024 Meditation   Default   15:00   3/6/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 46:07 9:11 3/6/2024 Meditation   Default   15:00   3/5/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 46:54 9:20 3/5/2024 Meditation   Default   15:00   3/4/2024 Run 5 miler (Hanover Twp) Easy 5.0 mi 49:45 9:54