3/5/2016
6:00 AM
7.1 mi
1:01:30
8:40 mi
Mizuno Wave - Inspire - 11 (white)
Short and easy run before aikido camp class(es) today. Ate piece of energy bread before run, then a banana and some quinoa salad afterwards before aikido.
No 18 miler with 15 at MP like last year. That left me energyless and fatigued.