Notes
Woke up to throw up. Felt like I had a hangover even though I didn't even drink. Could have been something I ate last night. But I had the chills and most of my body ached like it does when you're sick. Planned on an 8 mile run so started my 8 mile route but by 2 miles in I had to stop. I shuffled a few times but decided I wouldn't make the 8 miles without being late for work so turned around and took a 3 mile route back home.