Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/22/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
9/30/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
10/8/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
10/12/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
10/15/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
11/10/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
11/27/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
12/4/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
12/12/2009 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
1/3/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
43:00 |
8:26 |
|
2/18/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
3/1/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
3/5/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
3/11/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
3/30/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
4/16/2010 |
Run |
5.1miler |
Interval |
5.1 mi |
41:00 |
8:03 |
|
5/7/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
6/7/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
7/17/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
44:00 |
8:38 |
|
7/21/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
7/28/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
8/4/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
42:00 |
8:15 |
|
8/14/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
8/18/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
9/4/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
9/17/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
10/15/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
10/21/2010 |
Run |
5.1miler |
Easy |
5.2 mi |
47:00 |
9:03 |
|
10/27/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
53:00 |
10:24 |
|
11/5/2010 |
Run |
5.1miler |
Easy |
5.2 mi |
47:00 |
9:03 |
|
11/12/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
11/26/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
12/5/2010 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
12/22/2010 |
Run |
5.1miler |
Easy |
5.2 mi |
48:00 |
9:14 |
|
12/31/2010 |
Run |
5.1miler |
Easy |
5.2 mi |
46:00 |
8:51 |
|
1/4/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
2/15/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
3/2/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
3/18/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
3/22/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
50:00 |
9:49 |
|
4/2/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
4/5/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
4/16/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
5/2/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
5/9/2011 |
Run |
5.1miler |
Easy |
5.3 mi |
50:00 |
9:27 |
|
6/26/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
7/2/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
8/26/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
9/9/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
11/12/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
12/3/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
12/10/2011 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
1/14/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
1/28/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
2/10/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
3/2/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
3/9/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
3/20/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
49:00 |
9:37 |
|
4/6/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
4/25/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
41:00 |
8:03 |
|
5/3/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
5/19/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
5/29/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
6/9/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
6/16/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
50:00 |
9:49 |
|
6/23/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
44:00 |
8:38 |
|
6/30/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
7/7/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
7/14/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
7/29/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
8/4/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
8/14/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
48:00 |
9:25 |
|
8/22/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
8/27/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
9/27/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
10/1/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
10/4/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
10/12/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
10/20/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
44:00 |
8:38 |
|
11/2/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
43:00 |
8:26 |
|
11/10/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
11/17/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
43:00 |
8:26 |
|
11/23/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
43:00 |
8:26 |
|
12/1/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
44:00 |
8:38 |
|
12/12/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
43:00 |
8:26 |
|
12/22/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
43:00 |
8:26 |
|
12/26/2012 |
Run |
5.1miler |
Easy |
5.1 mi |
43:00 |
8:26 |
|
1/4/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
42:00 |
8:15 |
|
1/19/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
40:00 |
7:51 |
|
2/1/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
42:00 |
8:15 |
|
2/26/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
3/2/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
44:00 |
8:38 |
|
3/15/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
46:00 |
9:02 |
|
3/24/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
47:00 |
9:13 |
|
4/4/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
4/30/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
44:00 |
8:38 |
|
5/8/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
50:00 |
9:49 |
|
5/16/2013 |
Run |
5.1miler |
Easy |
5.1 mi |
45:00 |
8:50 |
|
|