Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/31/2013 Run 10miler(Hanover Twp) Race 10.0 mi 1:18:00 7:48 8/24/2013 Run 10miler Race 10.0 mi 1:17:00 7:42 4/6/2013 Run   Race 10.0 mi 1:12:28 7:15 3/31/2012 Run   Race 10.0 mi 1:09:04 6:55 3/17/2012 Run 10miler Race 10.0 mi 1:16:00 7:36 8/15/2009 Run   Race 10.0 mi     4/4/2009 Run   Race 10.0 mi 1:17:19 7:44