| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2020 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
34:30 |
8:25 |
 |
| 8/6/2019 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
40:50 |
9:58 |
|
| 3/29/2018 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:20 |
8:52 |
|
| 6/11/2016 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 4/22/2016 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:45 |
8:58 |
|
| 1/3/2016 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:18 |
8:52 |
|
| 1/1/2016 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
37:00 |
9:02 |
|
| 12/15/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 12/11/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
37:30 |
9:09 |
|
| 12/4/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
35:40 |
8:42 |
|
| 12/2/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 11/22/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:10 |
8:50 |
|
| 11/18/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 11/7/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.2 mi |
38:30 |
9:10 |
|
| 8/24/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 8/19/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
40:50 |
9:58 |
|
| 8/14/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
40:30 |
9:53 |
|
| 8/3/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:20 |
9:36 |
|
| 7/29/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:40 |
8:57 |
|
| 7/24/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
37:30 |
9:09 |
|
| 7/18/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
35:30 |
8:40 |
|
| 7/13/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:20 |
9:36 |
|
| 7/9/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 7/1/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 6/27/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
38:00 |
9:17 |
|
| 6/20/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 4/22/2015 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 12/19/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 12/12/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
37:00 |
9:02 |
|
| 11/30/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
38:00 |
9:17 |
|
| 11/3/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 10/31/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
42:00 |
10:15 |
|
| 10/21/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 10/17/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:30 |
9:39 |
|
| 10/11/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:30 |
8:55 |
|
| 9/29/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 9/22/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
38:00 |
9:17 |
|
| 6/10/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 5/27/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 5/12/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 4/16/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
37:00 |
9:02 |
|
| 4/1/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 3/24/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 2/28/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 2/10/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 1/31/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 1/15/2014 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
42:00 |
10:15 |
|
| 12/27/2013 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 7/17/2013 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
37:00 |
9:02 |
|
| 6/14/2013 |
Run |
4.1miler(Hanover Twp) |
Easy |
4.1 mi |
37:00 |
9:02 |
|
|