5/6/2014
4:49 PM
4.1 mi
28:39.96
7:02 mi
Saucony ProGrid Guide 7 (White/Red)
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I went out to the La Crosse Soccer fields to run on some grass. I want to try to incorporate more soft surface training into my routine moving forward. Ended up doing three laps with each lap about 1.35 miles.