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Run: Easy Previous Next

11/11/2013

Date

5:48 PM

Time

8 mi

Distance

59:00.69

Duration

7:23 mi

Pace

Equipment

Saucony PowerGrid Guide 5 (Blue)

Health

Avg HR161 bpm

Max HR181 bpm

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CourseYMCA Treadmill

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Notes

Changed things up by picking up the pace for a half mile

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