9/18/2011
1:00 PM
20 mi
2:13:11.59
6:40 mi
Saucony ProGrid Guide 4 (White/Blue/Yello)
Initializing charts...
Please name this map:
Map name:
Save
First 20 mile run since the marathon in May. I felt pretty good for most of it until ~ mile 17.5 when my hamstrings began to cramp up. I took a break and stretched them out and then jogged in the last 2.5 miles.