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Run: Easy Previous Next

1/21/2014

Date

9:45 AM

Time

4 mi

Distance

30:54.51

Duration

7:44 mi

Pace

Equipment

Saucony PowerGrid Guide 5 (Blue)

Health

Avg HR155 bpm

Max HR162 bpm

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CourseYMCA Treadmill

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Notes

Easy first run

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